Teen Talk

Communicating With Your Teen: Don’t Take it Personal Has your bubbly little girl grown up to be a self-centered, sarcastic teenager?  Has your funny, energetic little boy become a sullen, one word communicator?  You may feel like your teen either shuts down or becomes argumentative within the first five minutes of any conversation.  How do you get … Read more

Teen Talk


Are You a Good Friend to Yourself? Every waking moment we talk to ourselves about the things we experience. Our self-talk, the thoughts we communicate to ourselves, in turn control the way we feel and act. -John Lembo What thoughts go through your mind?  Are you critical or judgemental about yourself?  Do you “beat yourself up”? … Read more

  • Delinda Samp

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